DATES: TUE. July 2, 9, 16, 23 & 30
TIMES: 8 - 8:45 AM
$25 per person for the 5 session series. This slow-paced class, led by Maria Benerofe, a certified yoga instructor, includes breath work, stretching, and a flow of poses, which will help improve flexibility and reduce stress. The class is ideal for anyone new to yoga and anyone who desires a relaxed practice of yoga.
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Event Type: Virtual | Mind & Body
Keyword: exercise
