Mental health has been identified as a concern in prior CHNA assessments, but focus groups and interview results confirmed that this concern has been exacerbated by the pandemic and other social challenges over the past few years.
“The assessment helps ensure that we’re targeting our programs toward what the community really wants, needs, and feels will help,” says Deborah Millar, RN, Director of Community Wellness and Engagement at Princeton Health. “Our goal is to complement clinical offerings in helping people lead healthier, happier lives.”
Princeton Health uses the information it gathers from the CHNA to inform its strategic plan—in essence, directing the future of programs and services to address those stated needs. In addition to clinical services for patients, the Community Wellness Department creates programs to address the interests and needs of residents in our area.
For instance, here are some of the programs planned for 2022.
Self-Care Series
Open to any community member, this new virtual and in-person series features Princeton Health and Princeton House experts and will be held at 7 p.m. on the following dates.
- January 12: First steps in caring for others
- February 9: Journaling
- March 16: Breathing
- April 13: Gratefulness
- May 11: Silent sunset hike at Plainsboro Reserve
- June 8: Restorative yoga and guided meditation
Mental Health First Aid Training
Most people know how to recognize and respond to a physical problem, such as dialing 9-1-1 if someone is having a stroke. But recognizing and responding to mental health needs can seem less clear. This certification course is designed to help community members recognize the risk factors, signs, and symptoms for mental health issues and understand the best ways to share resources and support strategies.
Stress First Aid Program
This program features peer support and self-care intervention training for those in first responder, health care, or other high-stress occupations to help themselves, family members, and colleagues in mitigating the negative impacts of acute and chronic stress.
The community wellness team can also tailor presentations and trainings for any area business, organization, provider office, or group based on their unique needs. For more information about these and other community wellness programs, visit princetonhcs.org/events or call 609.897.8982.
Article as seen in the Winter 2022 issue of Princeton House Behavioral Health Today.
