There’s no doubt that the COVID-19 pandemic has impacted mental health in countless ways that continue to evolve. With a unique wealth of clinical expertise in a wide variety of areas available at Princeton House, Senior Community Relations Specialist Andrew Dean, LCSW found a way to conveniently harness that insight to benefit people throughout the community, including behavioral health providers. The result is a new podcast series called Mind on Mental Health.
“My personal goal has always aligned with Princeton House’s mindset: it’s important to do anything we can for the community at large, especially during times of crisis when anxiety is skyrocketing,” says Dean. “We chose podcasts for their accessibility; you can listen to them even when washing dishes or going for a walk.”
Featuring psychiatrists and therapists in a free-flowing conversational format, the podcasts focus on topics like tips for managing anxiety, emotional eating triggers, grieving during COVID-19, and building resiliency while recognizing how it might be manifesting differently from person to person.
To access the latest podcasts, visit mindonmentalhealth.podbean.com.
Article as seen in the Fall 2020 issue of Princeton House Behavioral Health Today.
